020 8361 1882

Winter sun yoga retreat holidays in India 2018


Celebrating our 10th anniversary of yoga retreats & holidsays, Yogaunited Ltd are experienced yoga holiday hosts, taking groups to India for an opportunity to practice yoga in its country of origin and get a sense of how yoga philosophy is embedded in daily life. With their passion and personal touch, these exciting and popular holidays attract people from all over the world and people return year after year so come and make new friends, enjoy the beauty of South India and make time to break away from your daily routine.

With wide horizons and clear water, these stunning natural surroundings are the perfect place for a holiday, whether you wish to retreat, or get a taste of Keralan life. Watch sunrises over the backwaters and sunsets over the sea, enjoy ayurvedic massage on site.

At Yoga United, we know and love south India and visit every year. Over the years, we have built great relationships with local tour operators, resort managers, so you can leave your guidebooks behind.

Dates for 2018

JAN 18 India Retreat Experience Judy Hirsh  Kerala   TBC  
5-13 FEB 2018 Scaravelli Retreat Holiday Catherine Annis Kerala   BOOK NOW
 07-15 Feb 2018 Retreat with Katrina Heather & Sue Gallagher  Katrina Heather & Sue Gallagher  Kerala    BOOK NOW  

Add ons

Want to see more of India? If 8 nights is not enough time in India, we have organised some great add ons for you. For 2017, we are adding some new and exciting add-ons so if you've always wanted to do the Golden Triangle, see the Taj Mahal, see some of the earliest and most beautiful temples, or pamper youself with Ayurvedic massage, let us know...we can help put together a package that work with your own dates.
DatesSome suggested add ons! 
30/01/2017 - 02/02/17 Tamil Nadu Temple Tour, Yoga Home Stay or the Best of Kerala Backwaters (homestay is fully booked) Add on now!
19/02/16 - 22/02/17 Tamil Nadu Temple Tour, Yoga Home Stay the Best of Kerala Backwaters Add on now!
North India - The Golden Triangle, Taj Mahal, Varanassi
South India tour -  Tamil Nadu temples to kerala tea planatations


Tamil Nadu Temple Tour

A great new add on to compliment your yoga holiday - stay in a brand new resort in Mamallapuram with its UNESCO protected stone carved temple sites. You will be taken on a guided tour of the village itself, the UNESCO protected monuments, and shops. The second day will be a visit to Kancheepuram, the ancient capital city of the Pallava Kingdom famous for its temples, guided round two of the best temples with elephants, a traditional vegetarian south Indian thali lunch. See wonderful scenery, local crafts and stop of a chai or coconut water, then back to the resort to relax by the stunning swimming pool.
£400pp for 3 nights, £175 single supp. (inc. breakfast, airport transfers on recommended flights, all guided trips in Mamallapuram & Kancheepuram, momument entrance fees,  Indian thali on the Kancheepuram trip). This trip does not include internal flight to/from Cochin (around £35 for 1hour flight).


Yoga Home Stay

For more yoga a short distance away from your yoga holiday, head for Solamans’ house, a yoga homestay and authentic experience of staying with a middle-class Indian family, with twice daily yoga, delicious food with home-produced vegetables and spices made at home by Priya (take your notebook), and more local trips to identify spices, swim in the river, and other local attractions accompanied by Solaman and his two young sons.
£45pp per night based on 2 sharing, £48 single. Includes all meals and snacks, twice daily yoga, guided walks, airport transfers.


Best of Kerala Backwaters

If you are after a truly pampering experience, travel down to Alleppey by private car to the well-known banks of the Alleppey backwaters. Famous for its cruises, stay on land in a beautiful resort with swimming pool, delightful restaurant and fabulous spa with exceptional treatments. Optional daily yoga is with a local teacher, walks around backwater villages, temples, boating or staying on a traditional Keralan boat are all possibilities, even playing a few games of pool, snooker or table tennis.
£TBC for 3 nights, £TBC single supp (inc. breakfast, sunset cruise, yoga classes and airport transfer.

The Resorts

We are very excited to add new resorts to our itinerary this year:

Kerala Island resort - with the most stunning unspoilt backwaters near Trivandrum (TRV). Its so serene and calm that you need to get a boat to get there! For the perfect retreat, this really is THE place to relax, there's even a pool bar. But don't worry, boats leave 24/7 so you can find shops, bars and tailors in nearby Kovalam.

Tamil Nadu - Mamallapuram, our second home. This resort is on a beautiful clean beach about 4km away from the UNESCO protected monuments, a lovely walk along the beach, anceint history, and guided tours on your doorstep. It's vibrant, spicy and exciting - and of course, there's shopping, and loads of cafes and places to eat!

We will aslo be back at our beloved Cherai Beach venue, nestled between the Keralan backwaters and the Arabian sea about an hour from Cochin. Beautifully landscaped with banana trees, coconut palms, lagoons and thatched villas. Watch sunrises over the serene backwaters and sunsets on the beach. The sea is warm and suitable for swimming. You may be lucky enough to spot kingfishers on the backwaters and dolphins in the sea.

The Area

South India is slow-paced and friendly. We use venues in Kerala and Tamil Nadu.

1.  Blessed with a unique blend of warm sea and backwater corridors edged with coconut palms, Kerala is an exotic mixture of nature and culture at its best. Known locally as God's own country, the fertile land and natural beauty is truly magical. As Kerala is the wealthiest state in India, the welcome is very warm, the whole ambience is soft and slow-paced, a perfect introduction to India.

Annual religious festivals are bursting with colour and vibrancy, and as this area is attracting more tourists, you will find a wide variety of Western and Keralan cuisine prepared to y

What's included?

  • Twice daily yoga session (and related practices) with your chosen teachers (one full day off)
  • Air conditioned accommodation with en-suite bathroom, fridge and private verandah.
  • HALF board means TWO delicious buffet-style meals a day. See 'The Food' section below and check your individual holiday for a definitive guide
  • Airport transfers on recommended flights (see recommended flight section below)
  • There are yoga mats at the resort but you may want to bring your own or buy one to bring with you

Advice on flight bookings, visas, and onward travel - email holidays@yogaunited.com or phone customer services on 020 8361 1882


The restaurants serve breakfast and dinner buffets every day with the option to eat lunch elsewhere if you're out. Breakfast has a choice of fresh juice, cereal, toast, butter and honey as well as local south Indian delights like idli, dosa and puttu. Dinner consists of a huge array of delicious lightly spiced vegetarian curries, traditional authentic cuisine, complemented by less spicy options, and western dishes, soups, salads, puddings and fruit – just divine. Beer and wine is also available.

Speak to the restaurant captain for any special requests, and dietary requirements. As all food is freshley prepared with natural and mostly local ingredients, there's always a great choice, and the resorts we choose know how to cater for western tastes!


All accommodation is based on two people sharing twin or doubles. Please add a single supplement to your order if you prefer your own space or are travelling alone.

Spacious villas are all air-conditioned, but also have fans so you can adjust the temperature to suit you. All rooms have their own fridge, television, air conditioning, and veranda.



Beaches are long and clean and good for sunbathing, swimming and walking. All venues have swimming pools for those who prefer to stay cool within the resort. 

What's not included?

Excursions may vary - check what's available on your individual holiday!

Optional extras not included in the cost of your holiday, and are often determined by availability with contacts so may vary from holiday to holiday but to give you a taste:

  • Punt on the local backwaters around the resort, local walk to the nearest town
  • Local ashram (Cherai Beach only) - if the Swami is in residence, we offer a visit to his apothecary of ayurvedic herbs and remedies which are produced on-site.
  • Watch the amazing Kalari school perform traditional Keralan martial arts sticks, swords, jumps - sparks literally fly!
  • Day trips for sightseeing and shopping. Lovely Indian crafts, spices and clothes to buy!
  • Tuk tuk ride around the local area, bicylcle rides,  to take in local life - great photo opportunity as well as a taste of the local culture
  • Muzuris Heritage sites - the ancient Muzuris port was taken by floods in the 14th century - filled with historical and cultural historic temples, churches, forts and synagogues
  • Wooden palace & temples 

Flights, travel insurance and ayurvedic treatments

CHECK whether your holiday is based in Cochin, Trivandrum or Chennai before you book and make sure your ARRIVAL DATE matches Day 1 of your holiday - this means you often leave the day before! Please check the recommended flights with us before you book and also email a copy of your booking confirmation to us so we can check them. 

Your transfer is included on the recommended flights - your driver will pick you up from  just outside the terminal buidling and transfer you to your chosen resort. Good connections from all UK and US airports with Emirates. When you leave, if you have to...is up to you.  If you're on an adventure, Emirates have excellent connections from all major Indian airports, and Dubai.


You will need a tourist visa for India - the official website and online application process is http://in.vfsglobal.co.uk/. Tourist visas are valid for 6 months so you can apply early. The new e-visa system is even eaiser- you can apply 30days in advance of travel and the visa is valid for 30 days.


For Kerala and Tamil Nadu, please check that your tyhpoid, Hep A and tetanus are up-to-date. We advise you to check with your health care practitioner for the latest information. There are not many mosquitos around because of the sea but at dusk, you should cover yoruself in mosquito repellent - you can anoint your mat with yogaunited's Bug-Off essential oil or mix it with your after-sun.



 "It was pure luck that I came across Yoga United holidays.  From the moment I saw the flyer I was tempted and Judy was so helpful and informative that I didn’t hesitate to book one for myself.  The service was excellent,

Yoga teachers and group facilitators

Why not take your group to India? Let us take care of everything while you concentrate on the teaching - apply early!

We run yearly yoga holidays in India and have lots of experience and contacts to ensure your holiday is as successful as possible – come with us for a magical experience where everything is taken care of.

Book now!