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Shift shape, shift breath, shift mood
Thank goodness for yoga, what a life saver, I don’t know what I would’ve done without it. I hear thi

A postcard from Yogaunited Holidays Retreat in India
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Yoga Retreat Kerala – sharing one of our favourite Recipes
If you use salt and pepper to flavour bland food, you are already familiar with Keralan cuisine! Ker

Celebrating the Gift of Yoga with Play, the highest form of research
<p>It's here, the end of the year again. How are you approaching the festive season? You already kno