Becoming trauma-informed yoga therapists & teachers

Becoming trauma-informed: a 3 x evening workshop for yoga therapists & teachers with Alex Bauermeister

An introduction to trauma informed tools to practice collaborative facilitation, radical ongoing consent, trauma-inclusive instruction, and nervous system soothing. You'll learn about the defining elements, benefits, and applications of yoga in a therapeutic setting.

Alex Bauermeister is an ever-learning awareness and embodiment enthusiast with a focus on therapeutic and nervous-system-responsive yoga. She strives to hold safer space for people from diverse backgrounds and experiences, and for those who don't necessarily have positive associations with yoga and/or therapy.

Alex draws on her experiences in the nonprofit and social change sphere to help yoga leaders and organizations get more aligned with the core values of yoga and social justice, including healing-centered, trauma-inclusive, and anti-oppressive practices. She provides direct consultation and organisational support to yoga studios, and provides mentorship to yoga professionals.