Amazing transformations can happen on a yoga mat. I’ve seen it as a yoga teacher, and experienced it as a student. Release of tension and pain in the body, change of mind and profound insights, glimpses of pure bliss within minutes of stepping onto the mat... On the mat Imagine if you spent a week, instead of a few hours with yoga as your main focus - imagine what could happen then! Mix that up with the idea of a holiday, a group of people who are drawn to the same type of yoga holiday as you, loads of choice to ...

This entry was posted in News on 2nd May 2016 by Yoga United.