Making time for stillness, silence, to focus, release, repair, heal & share experience. How do you want to be in the world, what do you need in your life right now? Here's some pix from last weekend's workshops. OM SHANTI.
Embodied Mindfulness & Restorative Yoga Workshop at Special Yoga on Friday - noticing tension & stress, befriending & integrating
Sharing the yoga love this weekend with BWY foundation students last day - congratulations on completing and your certificates, and of course, our star pupil Edith - the baby popped out just in time to say hello in our last session.
Sliding into stillness ...