Appreciating the Yoga flow   Go With The Yoga Flow Feeling stuck at the moment and the flow is not there, wishing your life would flow more easily? Not everything will go as we expect in our life. This is why sometimes we need to change perspective, look through a new lens and go with the yoga flow. Understanding the elements of nature and change in seasons allows our awareness around change to evolve our yoga practise. Summer has so many offerings, the warm sun, the gentle breeze, and the beautiful blue skies. An appreciation for this magical season, and the warm weather ...