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  1. Coming home from India

    I love patterns and colours of India, sun rises and sun sets...Wherever I am, I marvel at the ever-changing sky

    Here are some pictures from our trip - if you want to come with us next winter, contact us https://www.yogaunited.com/contacts/

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  2. What is Yoga Therapy?

    As I walked across the hospital to the Forensic unit for my next new class, I could only imagine who I would meet, and what I might find. What I knew was that I did not feel equipped to teach yoga in this setting, and I was going to invest in some yoga therapy training to gain more knowledge and confidence in myself as well as yoga as a coping strategy. more...
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  3. You have been invited to the greatest party in the history of the universe - life on Planet Earth

    In a recent meditation practice, it dawned on me...an insight came - wow, I can't believe I have been invited to this party, the party that is life on Planet Earth, this planet that is alive with all the creatures and plants in forms and colours that you couldn't make up if you tried...and that's only the stuff that is visible to the human eye! Was the invitation sent to the wrong address? So I blogged, read on...

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