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April 2016

10-18 FEB 2017 YOGA & TIBETAN BUDDHIST MEDITATION WITH ADELE ROBERTSON & LUCY MURRAY

By yogaunited 27 April 2016 No comments

We are delighted to welcome back Adele Robertson to Cherai Beach in 2017 for her fifth yoga holiday and introducing her co-teacher Lucy Murray

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6 ways to get to your yoga mat in the morning

By yogaunited 7 April 2016 No comments

What gets you on your mat in the morning?

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What is Embodied Mindfulness?

By yogaunited 6 April 2016 No comments

What is the practice?

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