020 8361 1882
Swipe to the right

February 2017

3 ways to use Mala Beads as a direct route to a settled mind

By Yoga United 14 February 2017 No comments

We are often asked the question “do I need mala beads?” there is some confusion that they are only for yoga practice at a high level. This is not so, and they are easy to use, bringing an instant connection to your practice and a route to calm as you need it

What are mala beads and what do they bring into the equation of meditation and serenity in yoga practice?

Read More Posted in: Other