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January 2018

Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.

Are you a yoga teacher looking for more students in 2018

By Yoga United 2 January 2018 1 comment

If you've recently graduated from a yoga teacher training course, or gone off the boil with promoting your classes, how’s it going out there in the world?

Prepare for your new lease of life as a yoga teacher with a little guidance…I know you know this stuff but sometimes it helps to refresh your memory and get un-stuck!

Through your yoga teacher training course, you will have learnt how a class is structured, and by now, you should have some classes up and running, even if they are not as full as you’d like them to be.