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Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.

Yoga lovers gift guide

By Yoga United 24 November 2017 No comments

When you know someone who loves yoga, then the festive season is a great time to treat them to something they will love and use.