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Yoga United at the OM Yoga Show, London

By 17 October 2018 No comments

Join us this weekend at the Om Yoga Show in London this weekend Friday 19th -Sunday 21st October 2018


Giving back - how you are making a difference to Yogamalai

By Michaela Barker 6 April 2018 No comments

When we travel to India each winter, we are not only running our yoga retreats but my favourite time is to go and meet the yogamalai team who make our products in India. Seeing our products being made and the opportunities we are giving many families is just delightful. Ahh it’s all in the principles of yoga - And just as the word can be translated into English as "joining", "uniting", "union", we feel overwhelmed and lucky to be united with real people instead of factories, who we can visit and see the real differences the work makes to their lives

Why choose Restorative Yoga Teacher Training?

By Yoga United 26 February 2018 No comments

We are so encouraged to be witnessing a growing recognition of the importance of Restorative Yoga and a number of studio timetables are creating slots for Restorative classes and many teachers are including elements of the practice in their own workshops

Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.