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A Sensitive and Intuitive Approach to Healing whether it's an ailing spirit or a bad back!
“I am not a doctor nor do I have a physical therapy license. I treat the delusion of not knowing your Self and how to find your way past pain and suffering. I guide you, not treat you” Mukunda Stiles, Yoga Therapist
Next time you’re on your yoga mat, tune into noticing mode, in a mindful way and let your inner child come out to play. Treat your yoga mat like your playground
When you experience the immeasurable power and magic of yoga, how it has become an ally in getting you through difficulties life throws at you
You have first hand experience of the miracle of the body to repair and heal itself
You have deep gratitude for having yoga in your life,
it’s natural to want to share it with others
Is there something getting in the way?
Is there something getting in the way of your dream to become a yoga professional - find out with 8 questions
We are so encouraged to be witnessing a growing recognition of the importance of Restorative Yoga and a number of studio timetables are creating slots for Restorative classes and many teachers are including elements of the practice in their own workshops
If you've recently graduated from a yoga teacher training course, or gone off the boil with promoting your classes, how’s it going out there in the world?
Prepare for your new lease of life as a yoga teacher with a little guidance…I know you know this stuff but sometimes it helps to refresh your memory and get un-stuck!
Through your yoga teacher training course, you will have learnt how a class is structured, and by now, you should have some classes up and running, even if they are not as full as you’d like them to be.