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Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.

Yoga lovers gift guide

By Yoga United 24 November 2017 No comments

When you know someone who loves yoga, then the festive season is a great time to treat them to something they will love and use.

The launch and inspiration behind the new Yoga “Shakti Bag’ 2017.

By Yoga United 17 November 2017 No comments

November has a beautiful clarity to it - as the nights draw in and the temperature drops, the quiet transition from Autumn into Winter takes place and colours of the leaves call our attention to the cycles of nature once again to offer insight and inspiration of how to be autumnal in the world.