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Slow start to the year? Now Spring has sprung and your energy is rising, this may be just the right time to focus your energy, mind and intentions to rise…with yoga as your companion.
There is nothing more healing than human connection.
Judgment, acknowledgement, acceptance, trust and truth are some of the most revisited concepts we explore through our classes, on yogaunited education courses and trainings that lead to self-love as well as helping others.
It really is the most important quality of therapeutic alliance – the relationship between yoga therapist and health seeker, human being to human being.
Giving & receiving love through Yoga is what we do as teachers, carers and therapists.
When you have helped someone recover, change, regain health and wholeness, it is the most fulfilling work you can do. When you your work fills your cup with goodness, your mind, cells and soul align, and it is healing for your own mind, body and spirit. Leading by example can support others in making lasting changes so it’s fundamental to have an ongoing practice based on self-love and self-acceptance. We do not need to make life harder through pushing and forcing ourselves to be good!
This is the work of a well trained yoga teacher and/or yoga therapist.
Whether you join us for a class, free taster, a free class, or a weekend workshop or yoga therapy training, it’s time to choose, nourish your Self, keep practicing your commitment to love yourself as well as giving your love and care to others.
See you online or on the mat.
Love Judy and the Yoga United Education team XX
GO TO:
- Online & in person yoga classes & workshops with Judy – scroll down for info and 25% off discount codes LINK HERE
- Yoga Therapy training steps – from 1.5hr taster to 600hr training – LINK HERE
Love Judy and the Yoga United Education team XX
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