Embodied Mindfulness Course, Retreat Holiday with Lyn Tally, Kerala 2017
Yoga United are delighted to welcome back Lyn Tally, coming to Southern India from South Carolina, USA. This holiday will be back at Cherai Beach but earlier in the season this time - cool-er! BOOK NOW or come and meet Lyn at the London Yoga Show 20, 21, 22 October - she's offering free 15 minute sessions to offer you a taster of her work.
Lyn says "The beautiful bit about India is it is a magnificent land. It's India. And there is nowhere like it in the world. When your head and body are ready to sing together, go to India. A place where your perspective expands so clarity can come in . Experience yoga in its country of origin while exploring mindfulness philosophy for your present and future self. Enjoy an easy going facilitation of unfolding to your truth. Walk away from your experience feeling like you have a new place to call home, and people you want to call your family."
PHILOSOPHY FOR LYN'S FACILITATION AND CREATION OF DELIBERATE METHOD
Being present to yourself is key to a journey of healing and stepping forward into the life you want to live. It’s also the first step in repatterning what’s happening now to shape a future that is designed from your truth. In order to move from where you are and appreciate where you land, you have to know where you are starting from.
The Deliberate Method teaches you about being present while expanding into your future. You learn mindfulness through your bodies perspective. Then you learn how to embody the thoughts and feelings for your future so you can develop new patterns that align with your passions and desires.
Walk away from this yoga retreat with a new perspective on how you practice your yoga, mindfulness, and other self-healing modalities. The Deliberate Method compliments any yoga, meditation, self-inquiry, therapy or spiritual practice.
If you're travelling all that way, why not extend your stay with our organised add-on adventures for all budgets? Arrive early to acclimatise to the weather, culture and get into holiday mode.
Fly into Chennai (MAA) before the course starts, cross over to Kerala to relax at Cherai Beach for your Embodied Mindfulness experience!
We are also offering the tried and tested chill factor extra nights in Alleppey, Kerala, famous for its stunning soothing backwaters and cruises.
If you cant' get enough yoga, go for the authentic yoga home stay with our old friend Solaman and his family, stay in your own en-suite room with a middle-class Indian family. This option is now fully booked.
email judy@Yogaunited.com or call 020 8361 1882 to speak to Judy or Saz