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  1. Sharing the yoga love

    Making time for stillness, silence, to focus, release, repair, heal & share experience. more...
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  2. Yoga & Creative Journaling retreat, Beverley Nolan, Kerala, 2017

    Personally, I can't wait for this opportunity to experience yoga more...
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  3. 8 Ways to Deal with List Overwhelm

    How satisfying is it to cross off chores from your lists of things to do? I am stunned to report that I'm on top of my lists, yes very plural, right now and it feels so good, and a very new feeling to have time for the important people in my life after a very long list-filled years.

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