News

So you want to get started on your yoga teaching journey and it has been on your ‘to do list’ for some time and you are now ready to choose a yoga teacher training course that’s right for you. Having a clear idea of the yoga you want to teach will guide you as you look through the many courses, and different levels of certification available. Or you may not want to teach, you may just simply want to learn to further your knowledge and have a deeper understanding of the practice, or apply it as a therapeutic tool in ...

This entry was posted in Yoga london, Yoga teacher training, Yoga Student, Yoga Class, Yoga Teacher, Yoga Education, mindfulness & meditation, News and tagged restorative yoga, yoga teacher training, mindfulness, restorative, yoga teacher, Yoga Education, Relaxation, yoga on 26th February 2018 by Yoga United.

  When you know someone who loves yoga, then the festive season is a great time to treat them to something they will love and use. But it can be difficult to choose if you are not really a yoga lover yourself. So much to choose from and will they use it? There is so much more to yoga than just the practice, it becomes a passion and a lifestyle choice. We have a great range of gifts that we are sure someone would love to open no matter what kind of Yoga they are into. We have created this simple gift guide to ...

This entry was posted in yogagifts, gifts, mindfulness & meditation, Life, Yoga equipment, News, Other and tagged presents, yogabooks, book, yogaprops, yogabolster, yogalovers, christmas, gift, handmade, yogagifts, Yogabag, Relaxation, YogaMat, yoga on 24th November 2017 by Yoga United.

Reclining with a bolster Do you feel like you're holding yourself together? How would it be to let go and fall into the arms of trust? Yoga bolsters are essentially round pillows and can vary in size and density. Used in general classes to modify poses - the bolster can be used to avoid compressing the spine and causing more tension when moving into and holding a pose. They are a must for restorative yoga where props are used to do the work, taking stress off the body; all you need to do is drape your body over the bolster for some time ...

This entry was posted in News on 7th April 2017 by Yoga United.

Yes Let's get the ball rolling - we're giving you 20% off all orders today (does not include holidays or wholesale) Ends midnight tonight! Get shopping at home - no rush, queues, parking, carrying - delivered straight to your door - www.yogaunited.com   ...

This entry was posted in News on 25th November 2016 by Yoga United.

How satisfying is it to cross off chores from your lists of things to do? I am stunned to report that I'm on top of my lists, yes very plural, right now and it feels so good, and a very new feeling to have time for the important people in my life after a very long list-filled years. I'm carrying on in this new way of organising my lists and here's a LIST of a few tips that may help: EASY LISTS Check my lists and re-organise them by importance rather than urgency  Name lists by category or person and a new one marked 'to be continued' ...

This entry was posted in News on 22nd November 2016 by Yoga United.

  Personally, I can't wait for this opportunity to experience yoga, creativity, goddess energy, ayurvedic massage, delicious south Indian food, sunsets on the beach...on this retreat exploring - The Goddess as Body - Yoga & Creative Journalling with Beverley Nolan. This is what it will look like - Two yoga sessions a day - one active, one restorative. Expect to dive into a detailed, and imaginative somatic exploration of your practice.   In addition to all the yoga sessions, there is an extra delightful and optional creative journaling session each day to unravel further the identities of the 12 wisdom goddesses. Discover your Golden Goddess ...

This entry was posted in News on 2nd November 2016 by Yoga United.

Making time for stillness, silence, to focus, release, repair, heal & share experience. How do you want to be in the world, what do you need in your life right now? Here's some pix from last weekend's workshops. OM SHANTI.         Embodied Mindfulness & Restorative Yoga Workshop at Special Yoga on Friday - noticing tension & stress, befriending & integrating       Sharing the yoga love this weekend with BWY foundation students last day - congratulations on completing and your certificates, and of course, our star pupil Edith - the baby popped out just in time to say hello in our last session. Sliding into stillness ...

This entry was posted in News on 31st October 2016 by Yoga United.

Yoga United are delighted to welcome back Lyn Tally, coming to Southern India from South Carolina, USA. This holiday will be back at Cherai Beach but earlier in the season this time - cool-er!  BOOK NOW or come and meet Lyn at the London Yoga Show 20, 21, 22 October - she's offering free 15 minute sessions to offer you a taster of her work.  Lyn says "The beautiful bit about India is it is a magnificent land. It's India. And there is nowhere like it in the world. When your head and body are ready to sing together, go to India. ...

This entry was posted in News on 18th October 2016 by Yoga United.

A yoga class is a great time to reflect - some classes are an hour but if you've cleared time for a 90 minute session on your beloved yoga mat, you have plenty of time to turn down the volume on your thinking mind and turn up the volume on noticing your breathing, and enter the quieter more subtle simplicity of being, feeling into an embodied meditation in action. We need the practical part of our mind that comments, judges and plans and as we leave the summer behind and head into the new academic year. For many yoga teachers and students, its a ...

This entry was posted in News, Other on 14th September 2016 by Yoga United.