News

Well here we are again at the end of another year - we'd like to let you know what we've been up to in 2019. Here are some of the changes we've made...

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As I walked across the hospital to the Forensic unit for my next new class, I could only imagine who I would meet, and what I might find. What I knew was that I did not feel equipped to teach yoga in this setting, and I was going to invest in some yoga therapy training to gain more knowledge and confidence in myself as well as yoga as a coping strategy. more...

In a recent meditation practice, it dawned on me...an insight came - wow, I can't believe I have been invited to this party, the party that is life on Planet Earth, this planet that is alive with all the creatures and plants in forms and colours that you couldn't make up if you tried...and that's only the stuff that is visible to the human eye! Was the invitation sent to the wrong address? So I blogged, read on...

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