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Posts tagged 'first time yoga'

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Want to try a yoga class? Top 5 tips for first timers

By yogaunited 3 September 2013 No comments

Anyone can 'do' yoga - really? Yes, really! I truly believe that there is something out there for everyone depending on their personal needs. As a teacher, I often get calls from nervous first-timers who say they'd like to try yoga but say they 'can't do it', or are worried that they are too 'stiff and inflexible'...even people who have done yoga before, phone and say they're not very good at it...NO SUCH THING!