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Posts tagged 'Relaxation'

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From Yoga Practitioner to Yoga Professional - 8 questions to help you decide

By Yoga United 5 April 2018 No comments

Is there something getting in the way of your dream to become a yoga professional - find out with 8 questions

Why choose Restorative Yoga Teacher Training?

By Yoga United 26 February 2018 No comments

We are so encouraged to be witnessing a growing recognition of the importance of Restorative Yoga and a number of studio timetables are creating slots for Restorative classes and many teachers are including elements of the practice in their own workshops

Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.

Yoga lovers gift guide

By Yoga United 24 November 2017 No comments

When you know someone who loves yoga, then the festive season is a great time to treat them to something they will love and use.

Packing for a Yoga Retreat in India

By Yoga United 14 July 2017 No comments

Excited to join us on a new experience, and the time is nearly here.We have been taking groups on Yoga Retreats and holidays to this incredible travel destination South India, our second home.