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Posts tagged 'restorative'

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Why choose Restorative Yoga Teacher Training?

By Yoga United 26 February 2018 No comments

We are so encouraged to be witnessing a growing recognition of the importance of Restorative Yoga and a number of studio timetables are creating slots for Restorative classes and many teachers are including elements of the practice in their own workshops

Relaxation aids to help you drift off to dreamland.

By Yoga United 23 January 2018 No comments

Do you have trouble relaxing? Our brains are so wired to ‘do, do, do’, it can be really difficult to ‘simply be’ for a while. For busy people, the concept of ‘doing nothing’ can feel pointless, uncomfortable and even empty. And stressing about relaxing can make things worse with all the trying, the self-talk about lack and should I.

Sharing the yoga love

By Yoga United 31 October 2016 No comments

Making time for stillness, silence, to focus, release, repair, heal & share experience. How do you want to be in the world, what do you need in your life right now? Here's some pix from last weekend's workshops. OM SHANTI.