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Our central heating makes me feel like I'm a tomato being sun-dried in a slow oven overnight so I'm really conscious of my water intake and keep an eau bottle with me at all times! It's a filter water bottle that uses a traditional Japanese binchotan charcoal to make your tap water taste great, you can fill it up at any water tap which means you can go to the bathroom to fill up your bottle and it filters on the go! We've just re-stocked them because we missed them so much.
Now the sun is high in the sky and finally out, its a traditional time for celebration, when the work of planting crops has been completed and the harvest not yet arrived. Appreciate the fullness of life with your yoga practice by placing your yoga mat outside and using your sun salutation to thank the sun for all the nourishment it provides to support the life of humans, animals and plants. Remember to keep well hydrated so the heat of the sun energy is tempered by the cooling energy of water. Our new water bottles work on an ancient Japanese system using natural charcoal so you can purify your tap water on the go.