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Set Ascending Direction
  1. Drop into Deep Restorative Sleep

    Whatever forces are pulling your attention, yield now

    The Earth can take you. She knows all of you already

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  2. Time to let go of your stress

    When you let go of the body and mind, everything shifts on its own. more...
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  3. Washing my hands...again

    It came to me as I was washing my hands…again. I noticed how much in a hurry I was, the inner critic eyeing me in the mirror. The water was running...

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