Search results for: 'yoga-holidays embodied-mindfulness'
- £6.00Yoga United Linseed Eye PillowClassic unscented Eye Pillow for relaxation, savasana, and sleep.
- £65.00Yoga Therapy Day
Are you over-worked, over-stretched or over-tired? A day of yoga therapy can help!
Yoga Therapy Taster Day - Yoga Therapy is growing in reputation as a scientifically effective method for healing. If you are over-worked, over-whelmed, over-tired, over-stretched and ready to give yourself a break, join yoga therapist, Judy Hirsh Sampath to learn essential ways to continue your yoga journey. You don't need to be a yoga teacher to enjoy the fruits of yoga therapy practice.
You will have the chance to observe a demonstration of a yoga therapy session.
If you are a teacher, health professional or health seeker, this day offers experiences to self care for the soul and feel the power of yoga therapy practices.
Saturday 16 November 10am-4pm, Old Street, London N1 10am-4pm
An accumulation of everyday stresses and life events can create aches and pains in the body, and disturbances in the mind.
So why not give yourself a break and allow the body, mind and nervous system to rest in a timeless bubble of repair.
Chocolate Studios, 7 Shepherdess Place, Old Street London, N1 (nearest tubes: Old Street, Angel)
- £11.00Yoga United Lavender Eye Pillow with spare coverA relaxing Lavender Eyepillow with a spare cover for wash days!
- £88.00Yoga United Medium Bolster - box 4A box of 4 medium size yoga bolsters in your favourite colours.
- £25.00Ready for the Holiday Season? Practical ways to Generate Calm and Compassion
Mindfulness, restorative yoga & Yoga Therapy afternoon workshop with JUDY HIRSH SAMPATH
If you are dreading the holiday season, reminiscing about better times, or struggling to meet the demands of what is required of you, this Sunday afternoon workshop can help you prepare for stormy weather and relationships, and how to respond in a calm way when it comes! No need for any yoga experience, simply a desire to rest and create space to generate calm and compassion.
Got 2 hours to give yourself a break? Yoga Therapy can help you get ready for the holidays
2.30-4.30pm - at The Laboratory Spa & Health Club, Muswell Hill, N10
£20 members, £25 non-members- refundable when you join our 60 hour module in yoga therapy.
NOW BOOKING Sunday 15 December 2.30-4.30pm
At The Laboratory Spa & Health Club, Muswell Hill, London N10 2QE
- £144.00Yoga United Zafu - box 12A pack of 12 compact and comfortable Mediation Cushions.