How much of your time do you spend thinking about the past? How much time to you spend thinking about the future? How much time to spend enjoying the present, feeling yourself in the here and now! It is wonderful to live in the present. Like a deliciously deep sleep, I’m not saying we should […]
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The Wonder of You
When I was a child, I remember that I was very upset about some childish thing, I can’t remember what it was but I do remember something far more important – in her effort to calm my tantrum, my grandmother sat me down and almost whispered to me that underneath my fingernail there was a […]
Get an amazing body now!
Excuse me if the anatomy and physiology is a bit sketchy, the fact is…I wasn’t really concentrating in class! Well I was concentrating but not on the words – I always got distracted because I was thinking how amazing the body is – that’s my story anyway, nothing to do with the complex names and […]
