Code restorative-nidra-treehouse
$61.45
$75.11
View from the Treehouse restorative workshop
Code restorative-nidra-treehouse
$61.45
$75.11

Me-time Workshop 

Restorative Yoga and Yoga Nidra, Relaxation

Sunday 20 Feb 2-6pm in person (early bird ends 31 Jan)

The Cape Adventure Playground, Crouch Hill N8 9EG

Create space to view life from a different perspective. 

Soothe your nervous system, settle your mind and gain understanding of what you already know.

 

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  • Description

    A view from the Treetop

    Me-time Workshop 

    Restorative Yoga and Yoga Nidra, Relaxation

    Sunday 20 Feb 2-6pm in person (early bird ends 31 Jan)

    The Cape Adventure Playground, Crouch Hill N8 9EG

    Give yourself space to sort out what’s important in life. Looking down from above, we can see the way up.  From this liminal space between the Earth and the sky, we can find a clearer perspective of life, we have the opportunity to take in the bigger picture, and create space where we can come to an understanding what we already know, bring the unconscious knowing into the conscious mind. And let your imagination loose like a child

    Soothe your nervous system, settle your mind and allow your knowing to arise from the depths to the surface to gain understanding of what you already know.

    Bring a yoga mat, some props if you have them, a notebook and pen, and a willingness to share a safe space with other participants.


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