Code edu-restorative-discovery-breath
$30.85
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Code edu-restorative-discovery-breath
$30.85

SOLD OUT

Restorative Yoga and Discovery breath work - 3-5pm at the Lab Spa, Muswell Hill N10 2QE

2hr gift to yourself for self-care - a powerful journey with practices to soothe the nervous system and nourish your soul. Make space in your life to open to clarity. 

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  • Description

    SOLD OUT

    6 Nov 2022 

    3-5pm at The Lab Spa, Muswell Hill, N10 2QE

    Restorative Yoga and Discovery Breathwork

    2hr gift to yourself for self-care - a powerful journey with practices to soothe the nervous system and nourish your soul. Make space in your life to open to clarity.

    There will be some movement, stillness, breath work, focusing, affirming practices with some explanation about what we’re doing and why. You may want to bring a notebook or journal to integrate anything you've discovered so you can bring any new awareness off the mat and into your life.

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