5 JUNE 2023 7-9pm Meditation, Restorative Yoga and Relaxing Yoga Nidra Cocoon
Online on zoom and/or recording
Cocoon away from the world to rest, recharge and relax Soothe your nervous system, settle your mind and take respite from the ordinary. Generate more peace and love for yourself and others around you. In the comfort of your own home with your favourite bolster, cushion, throw or blanket.
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- Description
5 JUNE 2023 7-9pm Meditation, Restorative Yoga and Relaxing Yoga Nidra
Online on zoom and/or recording
Cocoon away from the world to rest, recharge and relax Soothe your nervous system, settle your mind and take respite from the ordinary. Generate more peace and love for yourself and others around you. In the comfort of your own home with your favourite bolster, cushion, throw or blanket.
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