The Yoga Sutras of Patanjali. Translated & introduced by Alistair Shearer.
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A concise introduction and lucid translation of Patanjali's Sutras, notoriously complex to understand. The basic questions "who am I?", "where am I going?" and "what is the purpose of life" are asked by each new generation and Patanjali's answers form one of the oldest and most vibrant spiritual texts in the world.
He explains what he thinks yoga is, how it works and exactly how to purify the mind and let it settle into absolute stillness - this stillness is our own Self.
- Hardback: 144 pages
- Publisher: Harmony
- Language: English
- ISBN-13 9780609609590
- ISBN-10 0609609599
- Weight: 160g
- Product Dimensions: 12 x 16 x 17 cm
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