Virtual Yoga Classes With Judy Hirsh Sampath
LIVE STREAMING into your own home
Meeting you where you are - yoga, breathing, relaxation, mindfulness with Judy Hirsh Sampath
- 25 Apr - 6 June
Monday morning - 8.30-9.45am
Classes are £12 drop in per week or £70 for 7 weeks
If you do not use PayPal, please email firstname.lastname@example.org for bank details for BACS payments
REGISTRATION ZOOM LINK
Monday evening - see workshop below - weekly evening classes are being replaced by monthly 2hr extended workshop classes until Autumn 2022. See next...
May You Be Free - Yin, Restorative & Nidra Workshop
- Monday 24 May 2022 7-9pm
Live on zoom. Sign up and register to receive a video recording if you can't make it.
May you be at peace, may you be loved, may you be free - metta loving kindness practices to give thanks for freedom in your body, mind and life.
Soothe your nervous system, settle your mind, and find space to feel into what's really important to you from your mind, heart and gut.
You will be sent a registration link after advance payment has been made.
You will be sent a registration link after advance payment has been made. Please register to receive the recording if you can't make the live-streamed event
And listen to the audio taster
Sunday 19 June IN PERSON
Rest, Release & Refresh - 2hr gift to yourself for self-care
The laboratory Spa & Health Club, Muswell Hill
Carve out 2 hours to suspend your life in a cocoon of repair and healing, a sanctuary and respite from the outside world. Soothe your nervous system, settle your mind, and find space to be, a space for insight to arise naturally when we let go of 'trying' and 'forcing' things to happen.
SIGN UP COMING SOON
FREE Yoga Therapy Taster workshop
Curious about yoga therapy? 1.5 hours of talking, moving, meditation, and embodied mindfulness. Q&A about our workshops, courses and classes
Neuro-Linguistic Yoga Therapy - Your Body Holds the Resources
- IN PERSON Saturday 21 May 2022, London
Transform self-limiting beliefs through self-understanding
With Antonia Boyle (NLP master) and Judy Hirsh Sampath (Yoga Therapy Trainer)
For anyone wishing to change their relationship with Self, and those working with transformational change with health seekers and truth seekers.
Yoga Therapy Module 1: The Essentials
- Online & in person options for 2022
50 hour course for self care, nourishment for the soul, personal development or/and the first of 10 modules in our professional accredited diploma in Yoga Therapy. Check the most up-to-date dates and times. BWY quality-assured.
Winter Retreat in India January 2023
Yoga Retreat in Kerala Mon 9 Jan - Tues 17 Jan 2023, Tamil Nadu add on Tues 17 -20 Jan
"When body and mind are one, the wounds in our hearts, minds and bodies begin to heal" Thich Nhat Hanh
* Gift yourself some me time to nourish your mind, body & soul
* Celebrate the amazing body you inhabit