Navigate the ups and downs of life with Judy Hirsh Sampath & guest tutors
Yoga and yoga therapy, workshops, courses to inspire you to practice more, to nourish your soul, remind yourself of what you already know, and live the life you desire
Online yoga Classes
Mon 12 Sept - 12 Dec (no class 17 Oct) 8.30-9.45am
It’s all online - £12.50 for a drop in and £120 for the 12 week term
If you do not use PayPal, please email firstname.lastname@example.org for bank details for BACS payments
REGISTRATION ZOOM LINK
If you can’t pay in full or at all right now, please register anyway
Online In the Glow evening
Mon 5 Dec 7-9pm
Get ready for the holiday season with a festive glow - soothe your mind, settle your nervous system and breathe a glow into your core and beyond your skin - restorative, nidra and relaxation with a recording to treasure.
Online Yoga Therapy Taster hour
Curious about yoga therapy? Introduction, short meditation, and embodied mindfulness practices. Q&A about what a yoga therapy session entails, our workshops, courses and training.
Self-care with yoga therapy - foundation module
NEW 50hr course on zoom or in person – Inspiring you to self-care and develop a personal practice, nourishment for the soul, personal development.
This course also acts as the first 50hrs of our yoga therapy diploma training – find out more with our free taster or arrange. discover call
Check dates or arrange a discovery call with Judy
DATES & INFO
India Yoga Retreat with Judy Hirsh Sampath & Agnete Sandahl-Hybertsen
Movement, stillness, meditation, restorative practices and Yoga Nidra with some sharing to connect with your companion adventurers. Ayruvedic treatments, swimming in the warm sea, sunsets on the beach, local trips make this a magical and safe trip – come with Yoga United Holidays. Judy & Saz.
Yes, we can’t wait to spend time with you in India, our second home. Now in our 15th year, we will be back at Cherai Beach in Kerala with add on Temple Taster in South India, and Golden Triangle tour in the north, taking in the Taj Mahal.
JOIN WAITING LIST
Full list of workshops & courses
FOOD FOR THE SOUL
Regional workshops 2022 - contact studios directly or
CONTACT FOR DETAILS
- 11 Sept – From Anxious to Anchored, Whitespace Yoga Studio, Milton Keynes
- 9 Oct ONLINE – Introduction to Yoga Therapy Day, BWY South West region
- 14-16 Oct – Om London Yoga Show, Alexandra Palace, North London
- 23 Oct – Menopausal Hot Flashes & Yoga Therapy, BWY North Yorks
- 18, 19 & 20 Nov – Yoga Therapy for Restful Sleep, ONLINE
- 27 Nov – Grief & Loss, Sacred Recovery Resource Kit, BWY, Light Centre Belgravia London
2023 dates coming soon...___________________________________