Yoga Gifts for Beginners

This kit will help you conserve energy, whilst keeping you warm and snug!

Lie or sit down, put on the CD, choose your favourite scent and drift into deep relaxation.

The Heart of Yoga: Developing a Personal Practice. By T.K.V. Desikachar.

The Breathing Book. A practical guide to improving concentration, deepening relaxation, and much more. By Donna Farhi

Living Your Yoga. Stretching the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life. By Judith Hanson Lasater