Our medium-sized yoga bolster is a great prop for those who find the classic yoga bolster just that little bit too big.
Our cylindrical yoga bolsters are made from 100% cotton (cover) and are firmly filled with rayon fibre which complies with UK fire regulations. With an attractive decorative border and full-length hidden zip on the cover for a smooth seamless finish, this yoga prop is a must for all serious yoga practitioners.
Made specifically for yoga, this medium bolster provides firm and even support during restorative postures, and also acts as a comfortable surface for meditation. With a carry handle at one end and a lightweight design, the medium yoga bolster is extremely easy to move around your yoga class or studio.
Choose from our fabulous range of colours to complement your existing yoga kit including sky blue, aubergine, purple, ocean green, orange, and magenta.
You can buy boxes of bolsters in packs of x2 and x8 – check our wholesale section for details to upgrade your studio’s kit. Or, if you need additional or different coloured covers for your bolster, we sell these separately as well.
- Cover: 100% cotton with gold decorative border
- Filling: rayon fibre
- Conforms to UK fire regulations
- Durable
- Comfortable
- Ideal for any type of yoga
- Perfect for restorative classes
- Handmade by Yogamalai using fair trade principles, supporting families in India.
- Machine washable removable covers. Please note that occasionally the dyes used may not be 100% colourfast. We would advise hand-washing your cover separately for the first wash.
- Size: 63cm long x 15cm diameter / 24” long x 6” diameter
NOTE: Those looking for an even smaller bolster may prefer our mini bolster (Size: 39cm long x 15cm diameter / 15” long x 6” diameter).

yoggie bear –
I ordered the medium bolster & when it arrived it was rather softer than I expected it to be, but ok for what I need.
Millie –
This medium bolster is perfect for hanging out in restorative poses, and for using in pranayama. I love it!
Bradley –
This bolster is a perfect size for putting under your knees when lying down to ease a sore back. It’s also a really lovely colour!